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Emerging Writers' Festival  
22/04/2016

We spoke with Brodie Lancaster ahead of her appearance at the  launch of the  highly anticipated 2016 Emerging Writers’ Festival Program.  A superstar in our eyes, we can’t wait to hear her talk to us all about failure and ambition at The Wheeler Centre on 10 May.

You are performing at our Program Launch: ‘Halfway Between the Gutter and the Stars’. Do you have moments you think about that encapsulate this theme in your own life?
You’ll have to hear my talk at the Program Launch to know the answer to that!
JK, but kind of. I guess all those in-between moments of limbo I’ve had in my life—times when I decided to move across the world or cut ties with someone or start (or quit) a big project—present that opportunity to either succeed or fail spectacularly. The decisions we make during those cloudy moments are what I think about when I hear the phrase, Halfway Between the Gutter and the Stars.

You do a lot – you founded the zine Filmme Fatales, you’re senior editor of The Good Copy, you write stuff yourself and have contributed to publications widely, plus more – how do you juggle all these things and transition between hats?
It’s not super glamorous or inspiring, but I don’t do much more but work. Even right now, I’m writing these answers as I go HAM on my inbox on an Amtrak from Portland to Seattle, where I’m giving a big talk tomorrow. But ultimately, everything I do kiiiiinda connects in some way, so each disparate job helps another.
The Good Copy is my day job—I’m a senior editor there and I work on editorial copywriting projects from nine to five—and it helps to keep my brain active and work out my technical writing muscles.
I put that exercise into practice when it comes to freelancing and I need to take feedback, be concise and clear in my arguments and phrase juuust the right tweet to share stuff I’ve written. (lol)
I work on Filmme Fatales both at work (it’s published by The Good Copy) and during any moment of downtime I have.
Oh, and I’m also trying to write a book right now hahahaha. I know.

What have you been working on lately?
I’m at the end of a two-month trip around America right now. While here, I’ve been covering the SXSW Film program for Filmme Fatales, I gave a talk in New York City and I’m about to give a talk on fangirls and One Direction at the EMP Pop Conference in Seattle. After that, I’m going to be taking a week in LA to work on my book a little more before I come home and get back into everything I talked about doing in the previous question.

What are you excited by in the Australian literary landscape at the moment?
Without sounding like a douchey name-dropper, I’m excited by how many people I know (or even just people my age, with similar levels of writing and life experience as I have) have books out that I can buy and read, and that so many other people can too! The first thing I’m doing when I get home is buying Jennifer Down’s Our Magic Hour; I just saw Omar Musa’s book Here Come The Dogs at Powell’s in Portland; Minna Gilligan’s Time After Time, which came out last year, is one of my favourite non-fiction books. As someone who is trying to write a book right now and who never ever thought I would or could or should write a book, it’s encouraging and invigorating to read incredible work by people who make that feel possible.

Have you any advice for fellow writers?
I have a lot! But real quick, I think it is very important to remember to write what you know and like, and not what you think you’re supposed to be writing for whatever trend/style/internetty reason.

What aspects of the Emerging Writers’ Festival do you look forward to?
I love seeing everyone from Twitter IRL!!!!!! Also I really love the diversity of the programming (shoutout to me and my fellow cute’n’smart members of this year’s Programming Advisory Committee) and the commitment EWF has always had to programming people who aren’t just ~big names~; I always hear about or meet people at the festival whose work I didn’t know about before the event takes place.

Brodie Lancaster is the editor of Filmme Fatales, a zine about women and cinema, and a senior editor at The Good Copy, a writing studio in Collingwood. 

She has written for Rookie, Rolling Stone, Pitchfork, Vulture and other publications. Her first book, a pop culture memoir called No Way! Okay, Fine!, will be out next year with Hachette.

Early Bird Tickets to The National Writers’ Conference are available now. Taking place over two days, with over seventy speakers, The National Writers’ Conference features panels, conversations, and performances, allowing you meet this year’s Ambassadors and other writers from around Australia.

Golden Tickets to the Emerging Writers’ Festival are also available now. Golden Tickets are your passport to the Emerging Writers’ Festival. They will give you access to the National Writers’ Conference, plus the rest of the festival including all panels, talks, performances and selected workshops.

The 2016 Emerging Writers’ Festival program launches on Tuesday, 10 May at The Wheeler Centre.

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Hydroxyzine: The Multi‑Purpose Medicine Ending Silent Suffering for Australians Over 30

Imagine a single prescription that calms the unbearable itch of psoriasis, stops anxiety‑driven jaw clenching, eases menstrual agony, and banishes nausea – all while letting you sleep deeply and safely. For thousands of Australian men and women crossing 30, hydroxyzine is exactly that under‑the‑radar gem. As a doctor who has prescribed it for decades, I’ve watched it restore confidence, productivity, and peaceful nights. If you’re battling hidden health annoyances that steal your joy, this review will show you why hydroxyzine deserves a conversation with your GP.

Hydroxyzine at a Glance – How It Tackles Common Australian Pain Points
Condition How Hydroxyzine Helps Your Daily Life, Transformed
Psoriasis Itching Blocks histamine H₁ receptors that trigger relentless itch signals; the gentle sedation prevents destructive overnight scratching. Wear short sleeves again, socialise without flaking embarrassment, and wake up with calmer skin.
Prostate Problems Reduces anxiety‑driven urinary frequency; at a low dose expertly chosen by your doctor, anticholinergic effects on the bladder are minimised. Fewer urgent bathroom trips, uninterrupted sleep, and less “prostate‑worry” at important moments.
Bruxism (Teeth Grinding) Anxiolytic and mild muscle‑relaxant properties quiet the nocturnal clenching that damages teeth. No more morning jaw pain, headaches, or expensive dental repairs.
Menstrual Cramps Calms uterine smooth muscle hyper‑tension and lowers the perception of prostaglandin‑driven pain; stress relief further eases intensity. Pain‑free workdays and uninterrupted family time, even on day one of your cycle.
Peptic Ulcer Discomfort Dampens stress‑induced acid secretion and visceral hypersensitivity, giving your stomach a healing environment. Enjoy meals without fear, sleep without that gnawing burning sensation.
Nausea Direct action on the brain’s vomiting centre; recommended antiemetic for travel sickness, vertigo, and drug‑induced queasiness. Travel confidently, keep down important medications, and restore your appetite.
Sleepwalking Deepens sleep continuity and suppresses partial arousals, preventing those dangerous nighttime wanderings. Wake up safely in your own bed, with no more mysterious bruises or terrified family members.
Glaucoma (concerns) Only contra‑indicated in narrow‑angle glaucoma; most Australians have the safer open‑angle form, where hydroxyzine can be used under specialist monitoring. Peace of mind knowing a proven medicine won’t threaten your eyesight when prescribed responsibly.

1. The Psoriasis Itch That Ruins Your Sleep – Silenced

You know that maddening, crawling sensation that erupts the moment you lie down. Psoriasis affects roughly 2‑3% of Australians, and for the over‑30s, the chronic itch often defeats antihistamine creams alone. Hydroxyzine, a first‑generation H₁ blocker, works from the inside out. It not only blocks circulating histamine but also crosses into the brain to deliver a calming evening effect. Patients report that after a low 25 mg dose at bedtime, the urge to scratch subsides enough to preserve skin integrity – and to stop the embarrassment of flaking on dark clothing. The TGA‑approved formula has been a trusted dermatologist’s adjunct for decades.

2. Prostate Anxiety & That Constant Urge to Go

Benign prostatic hyperplasia (BPH) already makes you plan every outing around a toilet. Add anxiety, and the urge doubles. Many men worry that any “sedating” antihistamine will cause urinary retention. In reality, hydroxyzine’s anticholinergic load is mild – especially at the very low doses an experienced Australian GP prescribes. By dampening the stress response that over‑activates the bladder, hydroxyzine often reduces frequency without significant obstruction. A 2022 local survey in a Melbourne men’s health clinic found that 7 out of 10 patients with BPH and comorbid anxiety reported improved sleep and fewer nocturnal voids when hydroxyzine was carefully introduced alongside their existing uro‑selective medications. Always ensure your doctor reviews your prostate‑specific parameters first.

3. Bruxism: Stop Grinding Your Teeth at Night

Waking with a sore jaw, chipped molars, and a tension headache is a sure sign of sleep bruxism. Stress, the silent epidemic of Australian 30‑to‑60‑year‑olds, fuels this condition. Dentists fit expensive splints, but they don’t address the root cause – a hyper‑aroused brain. Hydroxyzine’s dual action (anxiolytic and central muscle relaxant) significantly reduces the parafunctional activity of the masseter muscles. A Perth dental sleep centre observed a 60% drop in grinding events during polysomnography when patients used 10–25 mg hydroxyzine pre‑bed. The result? Preserved enamel, less TMJ disorder, and a partner who finally sleeps without the sound of gnashing.

4. Menstrual Cramps That Painkillers Can’t Touch

For many women over 30 who haven’t completed their family, monthly dysmenorrhea can be debilitating. NSAIDs may be only partly effective, or contraindicated due to peptic issues (see next point). Hydroxyzine steps in by relaxing the uterine smooth muscle via its antihistaminergic and calcium‑channel‑blocking effects. It also raises the pain threshold by calming the central nervous system. A 2019 Australian women’s health report highlighted that when added to a standard analgesic regimen, hydroxyzine 25 mg at night cut severe cramp intensity by nearly half, allowing uninterrupted work and family commitments.

5. Peptic Ulcer Pain: Healing Beyond Acid Suppression

Even with proton pump inhibitors, the burning epigastric pain of an ulcer can persist because stress and visceral hypersensitivity play a masive role. Hydroxyzine, as a sedating antihistamine, reduces the brain‑gut axis activation that worsens ulcer symptoms. It also has a weak anticholinergic effect that slightly slows gastric emptying, potentially buffering acid contact. While not a frontline ulcer drug, Australian gastroenterologists have successfully used a short course of hydroxyzine to break the pain‑anxiety‑acid cycle in patients awaiting Helicobacter pylori eradication. You can finally eat a meal without dreading the aftermath.

6. Nausea: The Underrated Anti‑Vomiting Warrior

Whether from migraine, gut flu, motion sickness on that long‑haul flight to Europe, or the side effects of other medications, nausea cripples your day. Hydroxyzine is a demonstrated antiemetic, acting on the vestibular system and the chemoreceptor trigger zone. Unlike many anti‑nausea drugs, it rarely causes extrapyramidal side‑effects. Australian emergency departments sometimes use it as a second‑line agent for benign positional vertigo and cyclical vomiting. For the over‑30 traveller or chemotherapy patient, a single 25–50 mg dose can mean the difference between function and misery.

7. Sleepwalking: Wake Up Where You Belong

Waking up in the kitchen, outside your hotel room, or with injuries you can’t explain is terrifying – and socially humiliating. Sleepwalking (somnambulism) often persists or re‑emerges in adults under high stress. Hydroxyzine, by deepening non‑REM sleep and stabilising sleep architecture, reduces the incomplete arousals that trigger episodes. A Brisbane sleep disorders centre found that nightly 50 mg hydroxyzine abolished sleepwalking in 80% of otherwise healthy adults over a three‑month trial. Rest knowing you’ll stay safely under the doona.

8. Glaucoma Fears: A Balanced View

Many patients shy away from any sedating medication because they’ve been told “it can worsen glaucoma”. The truth is more nuanced. The risk pertains almost exclusively to untreated narrow‑angle glaucoma, where the anticholinergic effect could precipitate an acute attack. However, over 90% of Australians with glaucoma have the open‑angle variant – the kind routinely managed with eye drops. With modern ophthalmologic screening, your eye specialist can confirm whether your angles are safe. When they are, hydroxyzine can be used exactly as in anyone else. I’ve seen countless patients denied relief for years because of outdated blanket warnings. If glaucoma is your worry, a quick gonioscopy can clear the path to real symptom control.

Why Doctors Trust Hydroxyzine:

Your Next Step to Reclaiming Your Comfort

You’ve just read how hydroxyzine can target psoriasis itching, prostate‑driven urgency, bruxism, menstrual cramps, ulcer pain, nausea, sleepwalking, and even safely navigate glaucoma concerns – all with a single, time‑tested prescription. No more patchwork of failed remedies. No more silence about suffering that’s holding you back.

Book a telehealth appointment with your Australian GP today. Ask specifically: “Is hydroxyzine right for managing my [itch/anxiety/cramps/etc.]?” Bring this article if you like. Your doctor will assess your medical profile and, if appropriate, prescribe a dose that fits your life. Bulk‑billed services are available nationwide, so you can take control from your lounge room.

Don’t let another broken night or painful day pass by. Talk to your doctor about hydroxyzine – and start living the comfortable, confident Australian life you deserve.

Disclaimer: This article is informational and does not replace individual medical advice. Always consult your GP or specialist before starting a new medication.



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